DAVID KIRSCH IN A NEW YORK MINUTE

Ireland’s glossy magazine—Fabulous—reveals “Six Fast Fixes to a Star Body,” including Liv Tyler’s taut thighs. It’s all in the reverse lunge regime that David Kirsch designed for her. More on this exercise and other leg-sculpting workouts in The Ultimate New York Body Plan book and DVD.

The U.K.’s Top Sante magazine, featured David Kirsch’s weight training tips in the article: “The Five Easiest Weight-Loss Workouts.” As the magazine reports: “Lifting weights is the fastest and most effective way to burn fat. In fact, you’ll boost your metabolic rate by 15% if you do it for 20 minutes three times a week.” A series of David’s cardiosculpting workouts are featured in this article.

Saluting then candidate Obama, David captured the crowd as Captain America at Heidi Klum’s 9th Annual Halloween party.