DAVID KIRSCH IN A NEW YORK MINUTE

What’s one of Liv Tyler’s pre-red-carpet secret?
Life & Style Weekly (Feb. 2/2009) features Liv Tyler using DK LemonAid 48 HR Detox.

I started recommending periodic detoxing several years back to help my clients remove toxins released during weight loss and to boost their metabolism for greater fat-burning potential. I also recommended cleansing as a way to kickstart healthy eating habits and repeatedly, saw it cut cravings and cultivate conscious eating. Over the years, I have witnessed positive results from detoxing: Clients have emerged from a cleanse looking slimmer, feeling more energized and in control of their eating. And I am confident that cleansing also helped them mobilize and remove toxins from their hard-working liver and kidneys.

Now, it seems that everyone is talking detox. We had a client walk in a few weeks’ ago declaring that: “Detoxing is the new exfoliation!” It seems that everyone is doing it.
 
The New York Times recently covered the growing popularity of detoxes and questioned its regimen and claims of promoting good health. This debate is nothing new: Medical scientists and holistic practitioners have always had differing opinions about its effectiveness, but the fact is, this purification ritual has existed for hundreds of years across many cultures. Detoxing is still a solution today because it does make a difference.




David Kirsch’s 48HR LemonAid Detox featured in The New York Times. Complete article here.

We have seen great results from the two detox formulas available through my One Of A Kind Supplements® line: The 5-Day Detox Kit and the NEW DK 48HR LemonAid Detox. Both are linked to healthy detox regimes, which include ingredients for reestablishing the body’s defense system, post detox, and are therefore, superior solutions on the market.

For example, if you use the DK 48HR LemonAid Detox, you’ll follow it up with a 30 days of my NEW Probiotic Balance™ formula to add the good bacteria back into your intestines. If you do my advanced detox – the 5-Day Detox Kit – a 30-day “retox” regimen using the antioxidant catalyst GliSODin® comes with it.
 
These healthy detox regimens are part of the Wellness Lifestyle we promote at David Kirsch Wellness.

And, if you do prefer a less rigid approach to detoxing, follow the nutritional guidelines in The Ultimate New York Body Plan, recently written up in the New York Post’s Page Six Magazine as one of the “New Body Cleansers.”

In “How to Live Like Anne Hathaway,” OK! Magazine uncovers seven things that Anne can’t live without. Among them is her “quickie workout:” Following the David Kirsch Ultimate New Your Body Plan DVD.



Visit OKMagazine.com for detail on Anne’s favorite things.

If you’ve read any of my books, you know that I believe that a strong and sexy body comes from dual focus on exercise to trim and sculpt, and nourishing your body with the right ingredients to achieve beauty on the outside. Thus, I continue to develop intelligent solutions that transform the body from the outside in and the inside out.

I created the 7-Day Prescription workout series (discussed in previous post) and the Metabolic Makeover™ kit to accomplish just that. As a complementary supplement to this challenging exercise regimen, the NEW! Metabolic Makeover™ formula incorporates a trio of Metabolic, Essential Fatty Acid and Anti-Inflammatory supplements that will supercharge your body’s transformation in seven days by helping you:

-    control your appetite,
-    limit fat absorption,
-    balance your blood sugar,
-    reduce inflammation,
-    protect against free radical damage and fight affects of aging.

I believe this product is a major breakthrough in nutritional therapy as it is designed to significantly improve your metabolic performance. Coupled with the 7-Day Prescription workout regime, this solution will take your training to a whole new level.

For breakthrough results, the Metabolic Makeover™ is to be used for seven days as part of an intense exercise and nutritional regime.

For those of you who have cleansed and detoxed your system, you now feel reenergized and in control of your cravings. You’ve rebooted your metabolic system and reduced weight. This is the first step to a new, improved YOU. But now you really want to lose weight, as in today, this hour, this very minute – this New York minute!

So what’s the fastest way to get there? Some say it’s training with me! And after years of working with celebrities like Heidi Klum, Anne Hathaway, Ellen Barkin, Liv Tyler and more, I have developed a short and effective workout regime to help anyone get in shape FAST.

Welcome to the David Kirsch 7-Day Prescription!

This NEW! 7-DVD set contains 7 workouts that work together. Each of the seven, 30-minute workouts complements each other to energize, invigorate and transform your body. You will see results in just seven days.



Watch this 2-minute preview of the set.


Whether you are looking to shape up for an important event, or change up your daily workout regime so you don’t get bored, these seven distinct and challenging workouts, will give you the personal guidance you need to achieve results fast without breaking the bank.


Time for a mind shift. Getting in shape is not a matter of time; it’s about commitment. If you want to fit it in , you will. Think about what has caused you to fall off the exercise wagon or never get on in the first place? Take stock of your answers and come up with a plan. No matter your age, size, exercise background, career, or family commitments, you can exercise at any location at any time.

Here are some quick tips on detoxing, as featured in Vital Juice. And if you have any questions on detoxing, email us or contact us at 212.683.1836.



Post-Detox
Don’t let your hard work go to waste! Stay away from the “toxins” in meat, sugar, dairy, caffeine and some grains. I highly recommend following my “A, B, C’s” of dieting taught in The Ultimate New York Diet and The Ultimate New York Body Plan.

Re-establish healthy intestines with probiotics (my version:  Probiotic Balance™).


Identify your food vice. What is the one food that triggers you to overeat or binge? Try going at least 2 days (5 if you can!) without this food. You can do it!

Are you ready to get the body you were born to have?

No matter how busy you are, how old you feel, or how long it’s been since you’ve worked up a sweat, this can be your year to start living life healthfully. It’s a New Year. It’s time for a New You!

So, how do you get started on a weight-loss and wellness regime? I believe there’s no better way to kickstart clean eating than with a cleansing ritual. Fasting or strict adherence to a detox diet is the best way to eliminate any food vice or high cal addiction. Not only will it give you a sense of pleasure from purifying your body of toxins, you’ll reboot your metabolic process and strengthen your mind and body connection, making it much easier to transition to a diet of wholesome foods.

Start Fresh.
Many of my clients including Liv Tyler and Anne Hathaway, have used these cleanse/detox products to jumpstart their fitness/wellness regime. The results? Increased energy, glowing skin, a greater sense of control over eating habits. AND, up to 10 lbs. weight loss!

NEW!
DK 48HR LemonAid Detox


What it does: This juice fast cleanses the body of impurities and turbo-charges your metabolism. All the while, reducing bloating and junk food cravings. 48 hours of this regime will leave you feeling “lighter,” more focused and energized. Plus, expect to restore your skin’s glow and loose 1-2 lbs. per day (or more with intense workouts).
Post-Detox, you’ll follow with a round of Probiotic Balance™ to add to the levels of good bacteria in your system.

Who’s it good for? If you are feeling bloated or fatigued from overeating and underexercising, and want to quickly jumpstart healthy habits, this juice detox diet is for you. No solid food is eaten during this program so you need to be OK with this!

5-Day Detox Kit


What it does: This advanced detox system penetrates at the cellular level, fighting off free radicals and protecting the cells from further damage. First, with a daily dose of flavanoid-rich grape seed extract. Then, with GliSODin®, a powerful antioxidant catalyst. The first five days of this toxin eliminator has typically helped my clients shed 5-10 lbs. and feel a heightened sense of energy and well-being. More importantly, this defender of free radicals and oxidative stress is formulated to stimulate the body’s production of natural antioxidants – an essential force against aging and illness.

Who’s it good for? Anyone who is concerned with aging or renewing a commitment to wellness. This 5-day program will jumpstart healthy habits and allows for light diet of protein shakes or green salad with protein during the 5 days of detoxing.

Flush & Cleanse


For ongoing monthly cleansing, try Flush & Cleanse. This product will help you feel less bloated and more “regular,” while cleaning out the intestines, liver and other organs. With the addition of green tea, the Flush and Cleanse system also increases your body's metabolic efficiency, particularly its ability to metabolize carbohydrates, glucose and fats, and its ability to absorb nutrients.


If you aren’t ready for a full detox ... Make small attempts to ‘eat clean’ by cutting out alcohol, breads, sugars and carbs, and nourish your body with wholesome, natural foods.