DAVID KIRSCH IN A NEW YORK MINUTE

With Thanksgiving around the corner, I’ve begun to do my prep work for the holiday feast. An annual tradition in the Kirsch household, I host Thanksgiving for my entire family- serving healthy and delicious dishes from my special holiday recipe collection that I’ve built upon over the years.

From the turkey and stuffing to the sides (and even desserts!), this week I’ll walk you through how to prepare a nutritious feast that will have your body and soul thanking you!

Today, a little teaser: DK’s Appetizing No-Fat Hummus

You’ll Need:

1 ½ cups cooked or canned chickpeas, rinsed

¼ cup nonfat plain yogurt

1 tbs. chopped parsley

1 tsp. minced garlic

¼ tsp. ground cumin

½ tsp. ground cayenne pepper

¼ cup fresh-squeezed lemon juice

Garnish: chopped fresh parsley

To Prepare:

In a food processor combine the chickpeas, yogurt, parsley, garlic, cumin, cayenne pepper and lemon juice. Process until well blended.

To Serve:

Serve with Kirby cucumber wedges, jicama, red, yellow, and green peppers, celery and radishes

Stay tuned for tomorrow’s main attraction: the bird.

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