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Sound Mind Sound Body (Paperback)
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PRODUCT DESCRIPTION AND ADDITIONAL INFORMATION
The best-selling book that started it all!
The first of David's books, Sound Mind-Sound Body, offers David Kirsch's ultimate six-week fitness transformation for men and women. This program is designed to set you on the path to total wellness for your mind, body, and spirit.
All the tools you need to revolutionize your life are right here:
- Exercises and workout plans for your body type;
- Recipes and meal plans that are high in flavor but low in calories;
- A program to build your mental and emotional confidence;
- Ideas for maintaining your new lifestyle and much more!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
ULTIMATE NEW YORK BODY PLAN
A highly intensive, comprehensive 14 – day training and nutritional program guaranteed to achieve specific optimal results.